📊 Patient Monitoring Dashboard
Track your metabolic health & protocol adherence
📈
Today's Quick Stats
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Current GKI
0
Days Tracked
0%
Adherence Rate
0
Day Streak
⚛
Daily Metrics Entry
Date:
Blood Glucose (mg/dL):
Blood Ketones (mmol/L):
Your GKI:
--
--
Weight (lbs or kg):
Energy Level (1-10):
5
/ 10
Sleep Quality (1-10):
5
/ 10
Notes:
💾 Save Today's Metrics
⚕
Daily Supplement Checklist
✓ Check off as you take them:
Your checklist resets daily at midnight.
⚙️ Edit Supplement List
⏰
72-Hour Protocol Tracker
Chemo Session Date:
Protocol Phase:
Select Phase
Before Chemo (48-72h)
During Chemo (0-6h)
After Chemo (6-72h)
Recovery (3-7 days)
Fasting Status:
Not Fasting
Fasting (16+ hours)
Extended Fast (24+ hours)
72-Hour Fast
💾 Save Protocol Status
🎯
Target Ranges
✓ Therapeutic Ketosis Goals:
GKI: 1.0 or lower
(deep therapeutic ketosis)
Glucose: 65-85 mg/dL
(stable & low)
Ketones: 3.0-7.0 mmol/L
(elevated & sustained)
⚠️ Monitor Closely:
Glucose below 60 mg/dL → risk of hypoglycemia
GKI above 3.0 → not in therapeutic range
Ketones below 1.5 → not in ketosis
Ketones above 8.0 → monitor for ketoacidosis
💡 Optimization Tips:
Test glucose & ketones at the same time
Best testing time: Fasted in the morning
Track trends, not individual readings
Aim for consistency week-over-week
💨
Exercise & Oxygenation
Exercise Type:
Select Type
Aerobic (Walking, Cycling)
Rebounding (Trampoline)
Yoga / Stretching
Light Resistance Training
Breathing Exercises Only
Duration (minutes):
Breathing Protocol:
None
Wim Hof Method
Box Breathing (4-4-4-4)
4-7-8 Breathing
Pranayama
Cold Exposure:
None
Cold Shower (2-5 min)
Ice Bath (10-15 min)
Cryotherapy
💾 Log Exercise Session
😌
Mood & Symptoms
Overall Mood (1-10):
5
/ 10
Pain Level (0-10):
0
/ 10
Symptoms (check all that apply):
Nausea
Fatigue
Headache
Brain Fog
Anxiety
Insomnia
💾 Save Mood & Symptoms
📋
Metrics History (Last 30 Days)
📥 Export Data (CSV)
🗑️ Clear All Data
Chart: GKI Trend (Last 7 Days)
Date
GKI
Glucose
Ketones
Weight
Energy
Actions